HOW IT WORKS
LET’S GET STARTED
Start by signing up for my email list:
Sign up to get started on your wellness journey
Expert-designed especially for you by someone who understands your challenges
From the comfort of your own home, on your own time
Then let’s connect online!
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Exercise Tuesday’s Tip and Self-Care Wednesday + motivation and educational content about wellness!
Join a community of people on the same wellness journey
Let’s chat!
Send me a message or ask about a PERSONAL CONSULTATION.
Find out if Balance for Boomers will help you meet your wellness goals
If it is appropriate for your specific situation
What kind of support is available during the program
Let’s talk! Schedule your personal consultation by sending me an email. Click here or the button below to take the first step toward a new energy and strength!
Work out with Marlene for Maximum Awesome Results!
Finally, a workout program designed for you. In 90 days, you could be feeling stronger and more centered, and not just physically.
90 sessions of on-demand guided workouts
Fun and achievable movement with motivation
Beautiful digital workbook
Regain your balance: both in your fitness habits and mentally/emotionally
You will invest in “an experience that lasts a lifetime!”