HOW IT WORKS

 

LET’S GET STARTED

Start by signing up for my email list:

  • Sign up to get started on your wellness journey

  • Expert-designed especially for you by someone who understands your challenges

  • From the comfort of your own home, on your own time

Then let’s connect online!
Facebook | Instagram | LinkedIn

  • Exercise Tuesday’s Tip and Self-Care Wednesday + motivation and educational content about wellness!

  • Join a community of people on the same wellness journey

Let’s chat!

 

Work out with Marlene for Maximum Awesome Results!

Finally, a workout program designed for you.In 90 days, you could be feeling stronger and more centered, and not just physically.

  • 90 sessions of on-demand guided workouts

  • Fun and achievable movement with motivation

  • Beautiful digital workbook

  • Regain your balance: both in your fitness habits and mentally/emotionally

  • You will invest in “an experience that lasts a lifetime!”

 

RESERVE YOUR SPOT!