Cardio in 25 Minutes! COMPLIMENTARY WORKOUT!
This week for Self-Care Wednesday I led a 25-minute cardio workout! Watch the playback above and follow along. This workout can be done in shoes or bare feet, and standing or in a chair.
This week for Self-Care Wednesday I led a 25-minute cardio workout! Watch the playback above and follow along. This workout can be done in shoes or bare feet, and standing or in a chair.